The First Step to Vibrant Health: becoming aware of the various ways we sabotage our health

“If you are struggling with a health issue and not making a breakthrough, take an inventory of what you are unwilling to let go of and look deep within to see if this could be one of the obstacles to your health reaching new heights. When I find myself suffering in some area of life it is usually because I am afraid of change and I am holding on to the past or the familiar habits I have developed over years. Positive change can come into life when we give space for it to arrive.”

Rejuvenating your hormones and neurotransmitters with a potent “Protein Adaptogen”

Today I had three clients that have recently added Laminine to their supplement program. One man has had a history of horrible psoriasis, another woman chronic fatigue and a third chronic pain. All three have reported significant improvements in their primary health concerns within the first few weeks on Laminine. This is the norm with Laminine – I can’t say that with any other supplement I use in my practice.

Adaptogens – Herbs for Stress Relief

An adaptogen energy supplement improves the body’s adrenal and immune function and ability to adapt to stress, trauma, anxiety and fatigue while having an overall normalizing and balancing effect. Adaptogens are protective and raise an individual’s...