“Candida overgrowth and invasion occur when bacterial flora are killed, or when the immune system is suppressed and neutrophils are not as active or abundant. The expansion of Candida is also fostered by eating fermented or aged products and certain sugars, particularly maltose (malt, barley malt, malted barley or maltodextrin). “
“When most people realize that drugs are not the solution to their mood disorders, memory problems, reduced ability to concentrate or poor sleep quality they often look to a “miracle supplement” that will fix the problem and overlook key principles to establish a foundation for healthy brain function. “
“If you are struggling with a health issue and not making a breakthrough, take an inventory of what you are unwilling to let go of and look deep within to see if this could be one of the obstacles to your health reaching new heights. When I find myself suffering in some area of life it is usually because I am afraid of change and I am holding on to the past or the familiar habits I have developed over years. Positive change can come into life when we give space for it to arrive.”
