Candida Overgrowth Questionnaire

Candida overgrowth Questionnaire (if you score 6 points or more go to Candida Cleanse page)  If your answer is “yes” to a question, then circle the number of points in the right-hand column.                                                                              ...

Balancing Brain Chemistry Naturally

“When most people realize that drugs are not the solution to their mood disorders, memory problems, reduced ability to concentrate or poor sleep quality they often look to a “miracle supplement” that will fix the problem and overlook key principles to establish a foundation for healthy brain function. “

The First Step to Vibrant Health: becoming aware of the various ways we sabotage our health

“If you are struggling with a health issue and not making a breakthrough, take an inventory of what you are unwilling to let go of and look deep within to see if this could be one of the obstacles to your health reaching new heights. When I find myself suffering in some area of life it is usually because I am afraid of change and I am holding on to the past or the familiar habits I have developed over years. Positive change can come into life when we give space for it to arrive.”